Know Your Own Health

  • Self-management explained

    People die prematurely and suffer from poor health simply because they don’t have the knowledge, skills and confidence to self-manage their health effectively.

    But whether they recognise it or not, patients and their carers are already self-managing during the many thousands of hours they spend at home caring for themselves each year.

    Better patient self-management leads to healthier patients, more appropriate health service usage, and fewer unplanned hospital admissions.


  • About us

    We are a social business with a mission to ensure people can easily access the knowledge, skills and confidence they need to manage their own health so they can live their lives to the full.

    We bring to the world of patient engagement, self-care and self-management a unique combination – the skills of award-winning digital designers, marketers and communicators together with internationally recognised and extensive self-management expertise.

    We have managed large-scale government and NHS contracts for over twenty years, reaching hundreds of thousands of people with online communication projects, tools and services, health education and behaviour change campaigns.

    Our winning combination of skills and experience enables us to coordinate a full range of accessible patient engagement and self-care tools and services through an online backend system and communications infrastructure.