About KYOH

The founders of Know Your Own Health (KYOH) have been working with the NHS and Department of Health around behaviour change since 1996. KYOH was set up in 2010 to focus specifically on supporting self-management and increasing patient activation using health coaching skills, working alongside founders of the Expert Patient Programme and leaders of the Health Foundation’s Co-creating Health Programme.

Since 2013 KYOH has been supporting and leading patient health coaching programmes for the NHS in Primary Care and has worked closely with NHS England to help inform the Health Coaching and Supported Self-Management agenda,

With the new ARRS roles in place in Primary Care since 2020, KYOH now focuses primarily on: