Know Your Own Health

Online support

We bring to the world of self-management a unique combination

Alongside focusing on self-management health coaching, Know Your Own Health brings experience of creating online resources for the NHS and Department of Health, working on a variety of projects from 1996 to 2010, including the award-winning ‘D-Code’, a drugs education behaviour change programme, as well as providing online support for the Expert Patient Programme.

Know Your Own Health have combined knowledge and expertise in the principles of supporting self-management with experience in digital technology. The use of digital technology has enabled data-collection around the inputs (the health coaching intervention) and outcomes (patient activation measurements, and other quantitative and qualitative outcomes) for patients. This has enabled more in-depth learning and experience to be gained around how to effectively deliver supported self-management interventions to achieve the desired outcomes. 

Other online support

Know Your Own Health also continue to offer a range of online services for the NHS, including:

  • Websites for pain management services and GP practices, supporting self-management;
  • E-learning programmes (for Pain Management Programmes, patient self-management, clinician training)
  • Other online tools and resources