Know Your Own Health

Health & Wellbeing Coaching in Lewes & The Havens

Know Your Own Health are leaders in the field of dedicated SMP Health & Wellbeing Coaching, delivered in a number of localities as Live Well Feel Better.

KYOH's Health & Wellbeing Coaching is a ‘Self-Management Programme’, aimed at supporting patients to take ownership ('patient activation'), improving their health outcomes and reducing their dependence on clinical services.  It is non-directive, patient-focused and personalised to the individual.

Read a one-page case study of PAM outcomes in NHS High Weald Lewes Havens CCG.

“This is the first time I’ve seen SMP health coaching done the way it should be done and on a sustained basis”

Kerry Hallam, Founding member of Expert Patient Programme 2002-2007,
National Support Lead, Self-Management Programme, The Health Foundation’s Co-Creating Health Programme 2007-2012
Developer and Trainer for self-management programmes nationally, 2012 to date


“The support that I received was instrumental in making me see I had a choice/s still in my life and to feel that I still had power over my life - I thought I'd lost that.”  Lewes Patient

Read more patient feedback from the programme.