Know Your Own Health

Health & Wellbeing Coaching in Lewes & The Havens

Know Your Own Health are leaders in the field of dedicated SMP Health & Wellbeing Coaching, delivered in a number of localities as Live Well Feel Better.

KYOH's Health & Wellbeing Coaching is a ‘Self-Management Programme’, aimed at supporting patients to take ownership ('patient activation'), improving their health outcomes and reducing their dependence on clinical services.  It is non-directive, patient-focused and personalised to the individual.

Read a one-page case study of PAM outcomes in NHS High Weald Lewes Havens CCG.

“This is the first time I’ve seen self-management health coaching done the way it should be done and on a sustained basis”

Kerry Hallam, Founding member of Expert Patient Programme 2002-2007,
National Support Lead, Self-Management Programme, The Health Foundation’s Co-Creating Health Programme 2007-2012
Developer and Trainer for self-management programmes nationally, 2012 to date


“The support that I received was instrumental in making me see I had a choice/s still in my life and to feel that I still had power over my life - I thought I'd lost that.”  Lewes Patient

Read more patient feedback from the programme.